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Jul 31, 2018 · Keto dieters are allotted no more than 20-50g of carbs per day, depending on their body weight, height, and lifestyle. I used a keto calculator app to determine that I should have about 20g net carbs a day, which is calculated by subtracting fiber from carbs (for example: a cup of eggplant has 4.8 carbs and 2.5g of fiber, so your net carbs
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What is the Ketogenic Diet? Error: Request has been terminated Possible causes: the network is offline, Origin is not allowed by Access-Control-Allow- Origin, I am trying this for the first time. Not bad. Had a funny taste am not sure whether it is the usual fig taste. Dried Figs 无花果. R. 17/10/2020 Keto Mix (190g / 290g).
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