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Jan 11, 2019 · Al Roker explains why the keto diet works for him The TODAY meteorologist had a response to critical comments about the popular diet by celebrity trainer Jillian Michaels. Jan. 11, 2019, 3:23 PM UTC Nick with Al Roker and Deborah Roberts Al Roker/Instagram RELATED: Al Roker Laments About His 15-Year-Old Son’s Recent Growth Spurt: ‘I’m Like a Little Polly Pocket Next to Him’ Mar 05, 2019 · Al Roker says the keto diet helped him lose 40 pounds. Al, 64, started the keto diet in September 2018. Al is a staunch defender of the keto diet and has gone head-to-head with celebs like Jillian Oct 26, 2020 · Al Roker Weight Loss Keto will help in maintaining a balance between your brain and body. This product will allow your body to improve the flow of the body. It will allow your body to get rid of all the fat tissues that are present in your body. Al Roker Weight Loss Keto will help in retaining the stamina that is required by you. Jan 03, 2019 · A post shared by Al Roker (@alroker) on Oct 27, 2018 at 2:17pm PDT In his book , he details that he went on a 28-day detox where he cut out caffeine, alcohol, sugar, dairy, and gluten. Jan 10, 2019 · Al Roker and Jillian Michaels Nathan Congleton/NBC/NBCU Photo Bank via Getty Images; Tibrina Hobson/Getty Images “So @JillianMichaels says #Keto is a bad idea,” Roker, 64, tweeted on Thursday Mar 05, 2019 · Left: Al at the beginning of 2018. Right: Al at the end of the year, after three months on Keto. Al underwent gastric bypass surgery in 2002, and though he lost more than 100 pounds, he revealed