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Mar 23, 2020 Consumer Reports has advice on whether you should try a keto diet for weight loss. the carbohydrates you eat into glucose, its preferred source of fuel. However, the National Lipids Association review found that while a Oct 19, 2020 Our body needs something to use as a fuel for producing energy. When we consume an excess of carbs in a day then it starts converting carbs Read 14 Reviews | 7 Questions, 4 Answers or BHB salts (Beta Hyroxybutyrate), a ketone body, are included to help fuel your brain during low-carb dieting. Finally, the electrolyte Somewhat useful to Keto diet, but no magic pill. Little bump
The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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